The Hudson Valley Rugby Football Club has both a men’s and women’s side competing in the Metropolitan New York Rugby Football Union. Both sides welcome new members of all levels including the inexperienced. Come out and play with us!

New Players, Updates and changes!

Call the Rebels hotline at 914-295-0536 for any last minute changes to schedules or event locations. You can also leave a voice mail to be contacted by a club representativity. Your call will be returned promptly. If you are thinking about joining our club please e-mail newplayer@hudsonvalleyrugby.com

Coach's Corner

Work Out of the Day

Feb 17, 2011, 6:55 pm

Warm up:

400m run

20 push ups

20 sit ups

Skill:

Press : 3X5

Work Out:

"Diane” 21,15, 9

Deadlift 225/135 lbs

Handstand push-ups

Today

No events scheduled today.

Next Practice

Crossfit - Thu, February 23rd - 08:30PM
at Crossfit Mid Hudson

Sat, February 25th - 12:00PM
at Dietz Stadium

Next Game

New Paltz vs Hudson Valley RFC
Saturday, March 10, 2012 - 10:00 am
Game Details

Four Leafs vs Hudson Valley RFC
Saturday, March 24, 2012 - 7:00 am
Game Details

Rockland vs Hudson Valley RFC
Saturday, April 7, 2012 - 10:00 am
Game Details

Ruck Fest vs Hudson Valley RFC
Saturday, April 14, 2012 - 7:00 pm
Game Details

Photo Gallery

Practice Schedule- Spring 2012

February 16th- Crossfit Mid Hudson. 8:30pm. As a group we will participate in a Work Out Drill specifically designed for us and tutored by a certified crossfit trainer. All fitness levels welcome. It will be less than an hour. It will cost the same as the dome: $10 per person.

(there is a bar one block away that knows we're coming)

February 18th, we will practice at Beacon Memorial Park. Even if the weather is rough, we will do drills in the parking lot. TIme tbd.

February 23rd- Crossfit Mid Hudson. 8:30pm.

February 25th- practice at Dietz Stadium: 170 N Front St. KIngston. field. Time: 12pm